LIMITLESS
We are obsessed with the idea of figuring out how to live as long and live as well as possible. We are offering you a 12 weeks program, giving you daily tools to improve your cognitive, physical and metabolic functions, making possible to live a life of purpose, excitement, passion, so you can connect your mind, body and soul as never before, reaching that "flow" we all are looking for.
1st week: We need to start detoxing that body.
2nd week: Undesrtanding how doing fasting could help you
3rd week: Improving how you breathe, in order to change your metabolism
4th week: Helping you to master the ice barrel session
5th week: The other extreme: Sauna sessions to awake your adaptability
6th week: Strength sessions: How slow and heavy exercises will give you the advantage
7th week: Yoga and stretching focus, making that body the best flexible place to live in
8th week: Mindfullness Meditation
9th week: Mindset fitness, how you can focus like never before
10th week: your most powerful version test
11th week: personalized conclusions to structure your own plan to live longer and better
12th week: Your limitless version plan